Wisdom teeth troubles are one of the most common reasons for tooth extraction. If the wisdom tooth comes out without impacting the molars, congratulations you have a new pair of teeth. But if they have affected the adjacent teeth, then you’re going to writhe in pain, and only an extraction can help you. Tooth extraction can also be a standard procedure for removal of decayed teeth or teeth with cavities. Tooth extraction leaves a hole or cavity in your gums, and it requires a lot of care after the surgery has been done. If proper care is not taken, the aftereffects of tooth extraction may take off more time to recover.
Here, are some easy tips to recover easily from wisdom tooth extraction.
Prevent Dry Socket
When the tooth is extracted, it leaves a socket in the gum. As soon as the tooth detaches from the tissues, the body starts the healing process. The first action that the body does for almost all the wounds is clotting of blood at the incision on the tissues. The same prevention method is applied at the gums. When the tooth is extracted the body forms a bulbous blood clot in its place. This clot is the most delicate and vital part of the whole recovery process. If the lump gets removed, it exposes the underlying jaw-bone. If this happens, you must rush to your nearest dental clinic in Red Deer, as the exposed wound causes a lot of pain and bleeding. This condition is known as dry socket. The clot can get dislodged due to various reasons like, drinking from a straw, swishing rapidly from a liquid or by getting stuck to a dry gauge that you use for stopping the blood.
Keep Your Head Elevated
For the first three days after the surgical extraction, you must try keeping your head elevated. It means that when you lay on your back or sleep your upper body must be at a 45-degree angle. Doing so will keep your head in the upward direction, so there is low blood pressure in your jaw. It is needed so that the blood clot doesn’t come off and start bleeding. The blood clot helps the healing procedure. Elevating the head also soothes the swelling.
Use an Icepack
Cold temperatures help in the reduction of swelling and inflammation. Using an icepack on the cheek at the area of extraction can help lower down the blood flow and body heat in the area. Icing the area reduces the swelling and inflammation. To avoid ice-burns, you must always wrap the ice in a cloth. Avoid icing the swelling for more than twenty minutes. There are head-wraps available for purchase at pharmacy stores. Using them will let you ice your wound hands-free. Some people might suggest that you apply heat to the swelling. But doing so will increase the blood flow in the gums, and the swelling can increase and hurt even more when the temperature goes down.
Don’t Let Your Mouth Dry Up
Mouth soreness is a common aftereffect of tooth extraction. Depending on your level of tolerance, you might want to breathe through your mouth. Try avoiding this, as it will cause drying up of the mouth. Dry mouth alters the pH balance of the mouth and makes it acidic. Infection-causing bacteria populate in acidic habitats. Since you already have an open wound, you do not want the pathogens to increase your chances of infections. Apply an oral moisturizing gel if you need to breathe through your mouth.
Massage Your Masseter Muscles
Masseter muscles connect the lower jaw and cheekbones. To perform an extraction procedure, the dentist needs to keep your jaw open for a long time. It can cause facial pain, muscle soreness, and cramps. The masseter muscle that contributes to chewing is the most affected muscle. Massaging this muscle on both the sides can help reduce pain in the facial muscles and prevent muscle cramps in the jaw. It will relieve the excess tension your jaw muscles are holding, which will reduce the pressure on the teeth. The masseter muscles are located right before the opening of the ears. Gently massaging these points regularly, will relieve jaw pain.
Lower Your Blood Sugar Level
If you’re suffering from diabetes your wound take longer to heal. Diabetes affects the immune system of the body and reduces it’s healing capabilities. To ensure that healing takes less time you must try to keep your blood sugar level low. It reduces the harmful effects of diabetes and the body can heal quicker. Avoid sugary foods, foods high in starch and glucose like potatoes and sweet bread. Also, try some light exercise to lose calories and control your blood sugar level.
Drink Ice-cold Coconut Water
Inability to eat is the most annoying aftereffect of tooth extraction. The open wound at the place of extraction makes harder for you to chew anything, even soft foods. But the body still needs nutrients to support the immune system of the body in healing the wound. So, you can use coconut water. Coconuts are energy packed gifts of nature. They provide the body with essential minerals and electrolytes in the absence of solid food. Coconut water also keeps the blood sugar level balanced, so that the body can entirely focus on the healing process. Drinking ice-cold coconut water removes the inflammation and swelling. The best way to utilize the benefits of coconut water is to mix it with finely chopped green veggies like celery, along with a whip of healthy fats and a pinch of turmeric. Mix them using cold coconut water and drink it every time you feel hungry.
If you’re a smoker, quit. Smoking is the worst thing to do when you’ve gone through an extraction. It dries up the mouth and provides enough acidity for the bacteria to flourish and infect your wound deeply. It exposes your jaw-bone to high risks of decay. Avoid smoking at all costs until full recovery or forever to maintain good oral health.
Wisdom tooth extraction takes 3-4 hours in most dental clinics. The dentist uses anesthesia or other numbing medications, according to your body measurements and tolerance levels. All efforts are made to take control of the pain. If you use all the tips, we’ve mentioned above; the swelling should subside within 2-3 days; the soreness would take about a week or two. The dentist at Red Deer will provide you with prescription drugs that will help accelerate the healing process and prevent infection. You can contact your nearest dental clinic in Red Deer for dental emergencies and post tooth extraction care.